sarah4959Feb 27, 20234 minSelf-fulfilment through Stretch GoalsOur unconscious human mind instinctively seeks out safety, security and comfort. Our distant ancestors had to spend time...
sarah4959Jun 19, 20204 minHypnotherapy for Irritable Bowel SyndromeIrritable bowel syndrome, known as IBS, is one of the most common digestive problems in the population. It affects up to 20% of people in...
sarah4959Jun 11, 20204 minHypnotherapy for weight lossMost people wanting to change their weight, size or shape have tried dieting at some time. Diets have become a ‘normal’ way of attempting...
sarah4959Feb 11, 20207 minHypnotherapy – Myth or medicine?When you think of hypnosis, you may imagine the stereotype stage hypnotists, using hypnosis to manipulating suspects into behaving in...