Why is there ‘never enough time’ – and how can we cope with time anxiety?
“Oh my ears and whiskers! How late it’s getting!” – the White Rabbit, Alice in Wonderland. Do you have a to-do list that never gets any...
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sarah4959
- Feb 27
- 4 min
Self-fulfilment through Stretch Goals
Our unconscious human mind instinctively seeks out safety, security and comfort. Our distant ancestors had to spend time...
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sarah4959
- Jun 19, 2020
- 4 min
Hypnotherapy for Irritable Bowel Syndrome
Irritable bowel syndrome, known as IBS, is one of the most common digestive problems in the population. It affects up to 20% of people in...
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sarah4959
- Jun 11, 2020
- 4 min
Hypnotherapy for weight loss
Most people wanting to change their weight, size or shape have tried dieting at some time. Diets have become a ‘normal’ way of attempting...
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sarah4959
- Feb 11, 2020
- 7 min
Hypnotherapy – Myth or medicine?
When you think of hypnosis, you may imagine the stereotype stage hypnotists, using hypnosis to manipulating suspects into behaving in...
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sarah4959
- Jun 25, 2014
- 2 min
Five things you should know before choosing a hypnotherapist
Follow @nowflourish You’ve decided to seek help from a hypnotherapist. So what now? You fire up the Internet and Google ‘hypnotherapist...
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sarah4959
- May 12, 2014
- 3 min
Panic disorder and Agoraphobia
Follow @nowflourish Panic disorder affects thousands of people and can be very debilitating. People with panic disorder have sudden and...
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sarah4959
- Nov 5, 2013
- 2 min
All things bright and beautiful – an alternative take on hypnotherapy
It was during hypnotherapy training that a certain resemblance between the traditional Anglican service and hypnotherapy occurred to me....
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