Why is there ‘never enough time’ – and how can we cope with time anxiety?
“Oh my ears and whiskers! How late it’s getting!” – the White Rabbit, Alice in Wonderland. Do you have a to-do list that never gets any...
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sarah4959
Feb 27, 20234 min
Self-fulfilment through Stretch Goals
Our unconscious human mind instinctively seeks out safety, security and comfort. Our distant ancestors had to spend time...
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sarah4959
Jun 19, 20204 min
Hypnotherapy for Irritable Bowel Syndrome
Irritable bowel syndrome, known as IBS, is one of the most common digestive problems in the population. It affects up to 20% of people in...
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sarah4959
Jun 11, 20204 min
Hypnotherapy for weight loss
Most people wanting to change their weight, size or shape have tried dieting at some time. Diets have become a ‘normal’ way of attempting...
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sarah4959
Feb 11, 20207 min
Hypnotherapy – Myth or medicine?
When you think of hypnosis, you may imagine the stereotype stage hypnotists, using hypnosis to manipulating suspects into behaving in...
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sarah4959
Jun 25, 20142 min
Five things you should know before choosing a hypnotherapist
Follow @nowflourish You’ve decided to seek help from a hypnotherapist. So what now? You fire up the Internet and Google ‘hypnotherapist...
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sarah4959
May 12, 20143 min
Panic disorder and Agoraphobia
Follow @nowflourish Panic disorder affects thousands of people and can be very debilitating. People with panic disorder have sudden and...
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sarah4959
Nov 5, 20132 min
All things bright and beautiful – an alternative take on hypnotherapy
It was during hypnotherapy training that a certain resemblance between the traditional Anglican service and hypnotherapy occurred to me....
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